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5 Steps to Better Communication

Even though it’s only January, Valentine’s Day paraphernalia is already decorating the aisles of local grocery stores and pharmacies near you. Although I was initially annoyed, I admit, to see...

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3 Surprising Positives to Arguing with Your Partner

All couples fight. And typically, fighting within a relationship is viewed as a negative thing. But is it ever possible for a disagreement with your partner to be a good thing? All couples fight. To be...

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5 Tips for Better Communication in the Bedroom

Many couples don’t have conversations about their sexual and intimate relationship because it feels too vulnerable. For men, the fear may be that they will be criticized for their performance. For many...

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3 Celebrities Who Have Battled Eating Disorders

In case you missed it, last week was Eating Disorders Awareness Week. NEDA (National Eating Disorders Association) asked everyone to do just one thing to raise awareness about eating disorders. I...

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Why Mysteries are So Fascinating

If you have been online or watching TV at all this last week, you have likely heard about the mystery of the missing Malaysian Airlines Flight 370. We have heard many reports about the Boeing 777,...

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3 Great, Parent-Approved Toys for Kids

Let’s face it, kids don’t always play with the most best games and toys; in fact, sometimes our kids are playing with items or games which don’t at all promote the messages parents and teachers are...

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Why Facebook's Changes May Be Good for Mental Health

Have you heard or seen on the recent changes on Facebook which allow you to have up to 50 different choices for gender identification? [SOURCE: CNN] How did you feel about this when you first saw it?...

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3 Dangerous Recreational Drugs Your Kids May Be Trying

Many parents are savvy to the “peer pressure” and the “just say no to drugs” talk. As we know, it’s a VERY worthwhile conversation to have, and often. Let’s face it, at the very least it’s easier than...

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House of Cards Addicted: Diagnosing Frank Underwood and Others

In celebration of my favorite week and yours, Discovery Fit and Health’s  Psych Week 2014, I am making a confession to you, dear readers: I’m TOTALLY addicted…to the Netflix House of Cards series. Yes,...

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5 Things to Know About the "Slenderman" Stabbing Case

In a serious wake-up call moment, this week the world learned about two 12-year-olds girls who reportedly planned and executed a stabbing attack against their friend to please a fantasy “Slenderman”...

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